Nutriwise
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13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Wine, riceSurvey (FNDDS)652
Wine, roseSurvey (FNDDS)654
Wine, sparklingSurvey (FNDDS)654
Wine, whiteSurvey (FNDDS)654
Winged bean leaves, rawVegetables and Vegetable ProductsSR Legacy63—
Winged bean tuber, rawVegetables and Vegetable ProductsSR Legacy63—
Winged bean, immature seeds, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy452
Winged beans, immature seeds, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy451
Winged beans, immature seeds, rawVegetables and Vegetable ProductsSR Legacy472
Winged beans, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy641
Winged beans, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy641
Winged beans, mature seeds, rawLegumes and Legume ProductsSR Legacy731
Winter melon, cookedSurvey (FNDDS)652
Winter squash, cooked, fat addedSurvey (FNDDS)652
Winter squash, cooked, no added fatSurvey (FNDDS)652
Winter squash, rawSurvey (FNDDS)652
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)American Indian/Alaska Native FoodsSR Legacy1011
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)American Indian/Alaska Native FoodsSR Legacy1011
Wonton wrappers (includes egg roll wrappers)Baked ProductsSR Legacy743
Wonton, dumpling or pot sticker, friedSurvey (FNDDS)653
Wonton, dumpling or pot sticker, fried, no meatSurvey (FNDDS)653
Wonton, dumpling or pot sticker, steamedSurvey (FNDDS)653
Worcestershire sauceSurvey (FNDDS)652
Yachtwurst, with pistachio nuts, cookedSausages and Luncheon MeatsSR Legacy261
Yam, cooked, boiled, drained, or baked, with saltVegetables and Vegetable ProductsSR Legacy902

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.